Day 3 was a middle distance day with all our team getting back to 1:10 000 maps much better from the 1:15 000 they have been using for the rest of the days. Dylan had the run of the day finishing 27th in his class of 42 or so runners.
Day 3 Results
Day 4 was a change of finish venue and a different type of terrain, easy and fast in the beginning for the longer courses and more complex contours in the middle with a very fast last km or so, Alex had the run of the day beating Dylan by 8 min or so, Salome also had a good run securing her chance to take part in the chasing start list. Alex and Dylan will be fighting it out with Dylan leading by 4 min over the 4 days. Salome and Zoe are also starting in the chasing starts which is all competitors less than 2hrs behind the leader, the rest start at 15 sec intervals.
Day 4 Results
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