Thursday, March 12, 2009

St Johns and Pretoria Botanical Gardens

Here's a photo from St Johns. It includes some of the JWOC squad and some school's league runners.
Salome lead the girls at St Johns and Brad had a strong result on the men's course.

At the Pretoria Botanical Gardens, Tania showed how its done in a more technical area. Salome, Jessica Hemer, Jessica Lund and Zoe weren't far behind. Sarah was controlling the courses.

We're hoping Stephanie will return soon to walk around the courses. We hope the collar bone gets better soon!

Sunday, February 22, 2009

Delta Park (not so) Short Course

We had some more strong results from the Juniors today. The courses seem to have been longer than advertised, but we're waiting for the final word on what the scale actually was.

On the men's course, Brad says he was going for the win. He did pull off second place, ahead of coach Nic. It was a really strong run.On the women's course, Tania managed to move back to the front. She was 2 minutes ahead of Stephanie. Not far behind were Salome, Jessica Hemer and Sarah.

On the score event, Sarah and Salome went out as a team, and Jessica H went out with Anthony (I saw all the hand holding out there!)

Monday, February 16, 2009

St Davids

St Davids provided another oppurtunity for the Juniors to show how they're improving. Salome pulled off an impressive win on the womens course. Stephanie was 2nd and Jessica Lund 3rd. They dealt with the mistake on the map well.

Brad showed impressive speed on the mens course again. The seniors should be worried because he's only going to get faster in the build up to JWOC.

I didn't manage to get any action shots, but here's one of the Juniors sitting around afterwards.
And while the Juniors just have to orienteer, the moms are doing the real work. Thanks to all the orienteers for continuing to support us!

Wednesday, February 11, 2009

Flying Juniors

The 2009 JWOC team is getting some good results in the Short Course Series. The highlights so far have been Salome's win on the women's course at the Zoo; Brad's 3rd ahead of the WOC squad at WEC; and Stephanie's 2nd at WEC. Everyone is moving nicely and we're expecting it to improve. Watch the blog for some more results and hopefully some photos.

Stephanie Selected for JWOC

Stephanie Courtnage has been selected for the JWOC team for 2009. She'll be joining the 5 girls and 1 guy to represent South Africa in Italy in July.

Stephanie has been getting some outstanding results in the beginning of 2009. She started with a brilliant run in the Sprint Cup final and the latest is a 2nd place at the Wits Education Campus. Well done! We're looking forward to 4 years of great results as a junior.

Tuesday, October 14, 2008

Italy, here we come!

SOUTH AFRICAN TEAM FOR JUNIOR WORLD ORIENTEERING CHAMPIONSHIPS (JWOC) 2009

The following people have been selected to represent South Africa at the 2009 Junior World Orienteering Championships:

Zoe Brentano (RACO)
Jessica Hemer (RACO)
Jessica Lund (RACO)
Sarah Pope (ROC)
Salome van Hoepen (RACO)

Bradley Lund (RACO)

The Championships will take place in Primiero, Trentino, Italy 5-12th July 2009. They will be immediately preceded by a training camp (28th June – 3rd July) at the same location.

The Team Manager will be Richard Lund (RACO) and the Coach will be Nicholas Mulder (ROC).

Wednesday, September 24, 2008

Hedianga

Well done to Zoe for finishing the Brown course in a decent time and being the first lady. On the Blue, Sarah managed to keep the mistakes down and was the first Junior - about 20 min behind Ian. Salome was nursing an injury apparently and still won the Green. Well done.

Here is the the Blue Course from the weekend. Ian won it and drew in his route. There are also some comments about his decisions and mistakes.
0-1 Started a bit hesitantly. I knew area was complex and didn’t want to mess up first control. Headed NE over the spur into the valley. Up valley and crossed over to other side and ran parallel to ditch until I hit the wall. Turned right along wall to control.

1-2 Followed wall until past thickets. Aimed off across re-entrant and saw boulders ahead. No problems.

2-3 Out on to track. Followed this round until clearing with large trees. Aimed off towards control. No problems.

3-4 Back to track. Ran hard down to bend. Aimed off to knoll. No problems.

4-5 Back to track. Followed round to gap in vegetation. Headed off down the hill and Straight into control.

5-6 Decided to go back to track the way I came in. Along to track bend. Contoured around re-entrant and along far side until fell into niche.

6-7 Down re-entrant and across valley to main track and past start. Able to run pretty hard along track. [Some people saw # 14 but I wasn’t looking on that side of the track !] Cut off to SE and over spur to join path. Along path past rocky outcrop on right. Turned left towards thicket and fell over # 8 !! Checked code and realised that I had misread map. However, once I realised my mistake, I went round thicket to south between thickets and up to clearing without problems. Not a bad route choice in the end but direct route would have saved time if I had been able to navigate properly. [lost 2 min]

7-8 Back the same way so didn’t have to think much. Went slightly too far but no real problem.

8-9 Out to path. Along until on north side of spur. Around up re-entrant and then up slope to control. No problem.

9-10 Out to track. Along and then through open area by ruin. Down slope and came across control much earlier than expected ?

10-11 Back to track and straight across. Headed NW until I hit other track. Along track until junction just past power line crossing. Aimed up hill between thickets and fell straight on to control.

11-12 Exited due west hitting path. Along path until I saw large knoll. Ran up re-entrant north of knoll, across end of wall and straight into control.

12-13 Headed SE down slope. Through area of trees (white) under power line but came too far south and saw fence. Realised I had overshot and contoured back to boulders. [lost 1 min]

13-14 Headed out of control NE down slope. Intended to run between large knoll and spur directly towards control (through semi-open area) However, after crossing track, I ran to the south side of knoll (also through semi-open area). Ended up (I think) on rocky knoll far to far south. Everthing seemed to fit but no control ! Eventually decided to go out on to track and run north, possibly up to junction. However, luckily I saw control from path and relieved to correct my biggest mistake [lost 3 min].

14-15 NW to track junction. Alog track, around bend and then head up slop just after thicket on right. Up re-entrant (not that obvious) and straight on to knoll and control.

15-16 Out to track. Follow track around bend and down hill. Saw thicket on right. Headed down slope and somewhat luckily went straight into control.

16-17 Out to track. Down to bend. Headed north from track bend. Between spur/knoll on left and thickets on right. Across top of small spur. Over larger spur and straight into boulder.

17-18 Headed NE into re-entrant and down hill. Hard down hill until hit ditch. Found path and along looking for wall on right. Not very obvious so overran to path/wall/rocks junction. Back along wall and up to crag. No sign of control – had to get within 1m before I saw it. Very relieved to find it.

18-19 Back to path. Along path, around bend. Boulder was very obvious from path. Control on far side.

19-20 Headed SW knowing that last control was very obvious by track.

Generally a great run with a few minor problems. Probably lost 7-8 minutes in total – perfect run would have been 50-51 minutes. Not having a compass (I left it at home by mistake !!) probably helped as I was forced to read the map. The map is generally excellent the biggest problems being the vegetation which I found iffy in places and the interpretation of rack features.