Wednesday, April 8, 2009

Junior Squad Training 2

We had our second training session on Saturday, the 4th of April at Klipriviersberg. Nicholas organized two exercises: a line course and a window and contour course.

It was a worthwhile, but tough session. All the rocks, thorns and contours made a change from the sprint maps we've been running on. Good preparation for the up-coming colour coded series.

Thanks to Nic for a challenging session. Thank you to Tania, Eugene, Liz and the parents for putting out controls and shadowing.

No comments: