Wednesday, May 27, 2009

Western Cape Champs

Salome, Sarah, Jess, Brad, Richard and Nicholas headed down to the Cape for Western Cape O' Champs. The Middle distance was on Saturday afternoon with the Long distance on Sunday. Both events were at Lebanon South.

On Saturday Sarah and Salome ran W20. Sarah had a smooth, mistake-free run to win by 7 minutes. Here is Sarah's route:

No comments: