Steph is running with her hip injury. She managed to run through the pain to finish 63rd - half way down the girls leader board. She's really sore now, so she's going to sit out the long distance race to recover for the middle. Well run Steph!
It's Mike's first JWOC and he finished best of the SA guys in 109th place out of 160 guys. He ran a consistent race. Well done. Showing a lot of potential!
Brad was having a good run until he skipped a control and had to backtrack. JP had a smooth start to his JWOC with no big mistakes and a steady run.
Zoe finished early in the day. She says she messed up #1 but had a steady run after that. Salome, Jess and Sarah were all not happy with their runs, but produced steady results.
Everyone felt that the area was not overly technical, but did have some surprises if you weren't reading ahead.
At the front end, the Dane's got 2 golds on home turf. The Swedish guys were very strong, with 4 in the top 6 I think.
Tomorrow is a big one - the long distance will be tough.