Day 10 consisted of two middle distance training sessions, with the afternoons session focussed on route choice. In the evening we had a lecture from Mats Troeng, who is a Swedish national squad member. He gave us some orienteering technique tips and we went over the courses for the day. He also developed Winsplits and we saw the soon-to-be-released version 4. We used it to analyse our route choices.
The group before the afternoon's route choice training session.